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We have all seen photos of elite athletes such as football players sitting in ice baths as a form of recovery following big matches. But if you are like me
Recently, I wrote a blog about how hot we get when we are fencing. This one is going to focus more on how hard we are working, but they are
You will have frequently experienced coming off the fencing piste dripping in sweat and red in the face. Essentially, when we use our muscles, we use energy. But believe it
I have always been a big fan of reading and have accumulated a bit of a book collection over the years. I started reading at a very young age and
In March 1923, George Mallory was asked by the New York Times “Why did you climb Mt. Everest?” to which he replied “Because it’s there”. Probably the most famous three
Eloise Smith, Olympic fencer turned children’s author, on SISTER TO A STAR, her swashbuckling adventure for ages 9+. Despite the innate drama that sword-fighting brings, the sport of fencing doesn’t
To celebrate International Women’s Day, we spoke to Gemma Collis, a British wheelchair fencer who competed in the 2012, 2016 and 2021 Paralympics and is also a member of The
During the COVID lockdown, the team at Leon Paul wrestled with the age-old question, what are the barriers to fencers in the UK to achieving results at national level and
Those who know me well, know how dedicated I am into training. When I’m at training, I’m always dedicated at 100% and sometimes more. I want to make count every
Six months before my team and I won the World Championship title in 2018, I made a drastic change in my diet that greatly impacted and improved my performance. I
We have all seen photos of elite athletes such as football players sitting in ice baths as a form of recovery following big matches. But if you are like me
Eloise Smith, Olympic fencer turned children’s author, on SISTER TO A STAR, her swashbuckling adventure for ages 9+. Despite the innate drama that sword-fighting brings, the sport of fencing doesn’t
Recently, I wrote a blog about how hot we get when we are fencing. This one is going to focus more on how hard we are working, but they are
To celebrate International Women’s Day, we spoke to Gemma Collis, a British wheelchair fencer who competed in the 2012, 2016 and 2021 Paralympics and is also a member of The
You will have frequently experienced coming off the fencing piste dripping in sweat and red in the face. Essentially, when we use our muscles, we use energy. But believe it
During the COVID lockdown, the team at Leon Paul wrestled with the age-old question, what are the barriers to fencers in the UK to achieving results at national level and
I have always been a big fan of reading and have accumulated a bit of a book collection over the years. I started reading at a very young age and
Those who know me well, know how dedicated I am into training. When I’m at training, I’m always dedicated at 100% and sometimes more. I want to make count every
In March 1923, George Mallory was asked by the New York Times “Why did you climb Mt. Everest?” to which he replied “Because it’s there”. Probably the most famous three
Six months before my team and I won the World Championship title in 2018, I made a drastic change in my diet that greatly impacted and improved my performance. I