We use cookies
Using our site means you agree to the use of cookies and similar technologies. Read about our policy and how to disable them here
within each player the kind of relationship that exists between Self 1 and Self 2 is the prime factor in determining one's ability to translate his knowledge of technique into effective action. In other words, the key to better tennis-or better anything-lies in improving the relationship between the conscious teller, Self 1, and the unconscious, automatic doer, Self 2.From this premise, Gallwey explores strategies for not just competitive performance, but for coaching, training and more. Without spoiling or summarizing the whole book, there’s an emphasis on being non-judgemental, and learning to observe without criticizing. After all, few errors are due to not desiring the objective, and most aren’t due to not understanding the actions needed. More common causes are over-tension caused by pressuring oneself or simple lack of repetition to bring unconscious competence. For me, one golden nugget hidden in this book was the section about Games People Play - in other words, ulterior battles that the game of tennis is merely a vehicle for. As well as winning, there are many others examined, from technical perfection to a social life, each with their own ambition and motivation. If you can’t admit to yourself which additional games you’re really playing, you’ll struggle to enjoy (or excel) in the literal obvious game you’re playing. I’ll stop there, since I’ve got another blog on that concept for HEMA planned. The Art of Learning: A Journey in the Pursuit of Excellence by Josh Waitzkin Josh Waitzkin was apparently good at chess as a kid. So good they made a film about it. After that, he became world Tai Chi combat pushing hands champion. I don't care about Tai Chi or chess though. I bothered to read this book because he was Marcelo Garcia’s first promotion to black belt. For those languishing in painful ignorance, Marcelo Garcia is a Brazilian Jiu Jitsu guy. He’s not bad at it. Waitzkin was involved in the creation of Marcelo's trailblazing online learning subscription “training database” thingy MGinAction, which is a combination of technical resource and footage of Marcelo’s own teaching and sparring. [caption id="attachment_223" align="aligncenter" width="300"] If you don't get it, ask that friend with the cauliflower ear and taped up fingers.[/caption] Anyway, the whole legit BJJ thing convinced me to read this, but it’s not mentioned anywhere in the book, which more or less concludes with the 2004 Tai Chi medal. It undoubtedly helps, just like The Inner Game of Tennis, that chess, push hands and BJJ are all open games. So why read it, other than “Smallridge Says So”? You’re probably learning HEMA if you’re reading this. Learn how to learn it better. This isn’t the most focused or practically applicable how-to book, but I said at the start of Part 1 of this article that these were reviews of personal favourites. I enjoyed the autobiographical nature, as some lessons were hard won. He addresses not just learning strategies but, at least as importantly, motivation and focus. The best way to never become the brilliant HEMA fencer you know you can be is to give up completely. The second best is to settle for being an OK fencer. Motivation to stay training can be hard, especially at times when you don’t feel that you’re making progress or you’re burned out on the hobby, and you’ll find a lot on how to avoid either situation here. More accurately, you’ll find inspiration in Waitzkin’s account of how he struggled.