katharineholmes

Nutrition for Fencing by Kat Holmes

Nutrition for Fencing by Kat Holmes

Six months before my team and I won the World Championship title in 2018, I made a drastic change in my diet that greatly impacted and improved my performance. I...

1 Item

Nutrition for Fencing by Kat Holmes

Nutrition for Fencing by Kat Holmes

Six months before my team and I won the World Championship title in 2018, I made a drastic change in my diet that greatly impacted and improved my performance. I...

1 Item

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